March 14, 2018

OAC 307 So What's Your Image?

I sincerely apologize for my extended absence.  But my technical issues still plague me and I will fix them, I promise.   So this show is all about body image, and mental image.  What do we focus on?  What we love about...


I sincerely apologize for my extended absence.  But my technical issues still plague me and I will fix them, I promise.  

So this show is all about body image, and mental image.  What do we focus on?  What we love about ourselves, or what we hate about ourselves.

This can be our personal image or how are goals are coming along.  Are we doing the self talk of negativity or pumping ourselves up with awesome self talk?

I'm pretty sure you're like me, and have had many different kind of self talks.  But it's what we gnaw on that can destroy the image we project.  Because what we feel internally is usually reflected externally.

I'm never sure about talk show notes being read, so I'm make these short, but I really rather you listen because it's really hard to explain this in the written word.

Hope you have an awesome day!

Passing On A Smile,

Gail